Sunday 26 May 2024 | spa-kit.net: The search engine for spa buyers

25 Mar 2024

Myndstream partners with SleepScore Labs to reveal hidden power of spa treatments in improving sleep

Supplier: myndstream

More myndstream details
Myndstream believes spas should tap into demand and begin offering tailored sleep enhancement offerings
photo: Shutterstock/Ground Picture
Global wellness music provider Myndstream has released the second episode of its new educational content series Mastermynds, in partnership with Universal Companies.

Tapping into the Sleep Tourism trend, where consumers are seeking out wellness destinations for their holistic approach to health, the latest episode focuses on the topic of sleep, following the release of Myndstream’s new album “Fast Asleep: Powered by Myndstream”.

The music was part of a 772-night study, conducted in collaboration with sleep experts at SleepScore Labs, an independent global specialist in sleep science and consumer sleep improvement.

The study has revealed promising results in helping people feel sleepier at bedtime, decrease nighttime waking, get more deep sleep and wake up feeling refreshed.

However, Myndstream is now championing that getting a good night's sleep starts long before your head hits the pillow. Daily activities significantly influence nighttime rest, with a substantial portion of the population, estimated at 50-75 per cent, grappling with subclinical sleep issues.

Myndstream sees this as an opportunity for spas to step in with tailored sleep enhancement offerings. By providing specialised treatments and training therapists in sleep-supportive techniques, spas can elevate their brand reputation and appeal to discerning clients who prioritise their sleep health. This approach not only fosters loyalty among clientele seeking ongoing sleep support but also enhances the overall therapeutic experience offered by the spa

In the latest Mastermynd episode, Dr Elie Gottlieb, head of applied sleep science at SleepScore Labs, details five ways in which spas can supercharge their treatments with sleep-inducing modalities:

Create a sensory sleep oasis: Creating a multisensory approach may trigger the parasympathetic nervous system helping relax the body and mind and supporting overall sleep health. To create this, use dim, warm lighting, infuse the air with relaxing essential oils, and hit play on one of Myndstream’s soundscapes.

Massage Magic: Gentle Swedish or aromatherapy massages can promote relaxation, reduce muscle tension, and lower levels of cortisol, all supportive of a good night's sleep. You can also harness aromatherapy oils that may improve sleep, such as comforting lavender and vanilla or calming jasmine and cedar wood.

Targeted trigger points: Preliminary data suggests that 3-5 kg of pressure for one to five minutes delivered to the HT7 (Shenmen) acupoint on the wrist, may improve sleep quality.

Warmth works wonders: Hot stone therapy, saunas or even the use of heated massage beds or warm baths can enhance body heat dissipation, thereby reducing your core body temperature, which is essential for the onset of sleep.

Post-treatment practices: Equip your clients with sleep hygiene tips and encourage them to speak with their doctor if they suspect they may have an undiagnosed sleep disorder. Recommend keeping their bedroom comfortably cool, quiet and dark, with a consistent and relaxing pre-sleep ritual. For example, studies have shown that a 104-109 F bath scheduled 1-2 hours before bedtime for as little as 10 mins can significantly reduce the amount of time it takes to fall asleep as the body cools down afterwards. Sticking to the same bedtimes and wake-up times to support their circadian rhythm, avoiding bright lights in the 3-4 hours before bedtime. Spas can also share Myndstream’s scientifically validated sleep music as a takeaway, extending the spa's sleep-promoting effects beyond the treatment room.

Freddie Moross, founder of Myndstream, said: “This partnership with SleepScore Labs marks a significant step towards empowering therapists with science-backed solutions that help harness the benefits of the spa in new and innovative ways. We’re excited about the prospect of these enhanced spa treatments, coupled with our new “Fast Asleep” album 1 hour before bed in delivering better sleep and overall wellbeing for our clients.”


Supplier: myndstream

myndstream has developed an affordable streaming portal for the spa and wellness industry that removes licensing risks and provides a deep and diverse library of high quality, research-backed and purpose-built spa music.
Web: www.myndstream.com

Click here to visit myndstream's leisure-kit listing


Connect with
spa-kit.net
Magazine:
View issue contents
Sign up:
Instant Alerts/zines

Print edition
 

Find the right products and services for your company
News search
 
Advertise your products
on the leisure-kit Product Report
And reach over 57,000 leisure buyers

Call
+44 (0)1462 431385
 
Sponsored

Beltrami – made in Italy

Beltrami has more than 50 years’ experience creating bespoke textile products for spas around the world, with a focus on quality
View feature>>
Catalogue gallery
 
Company profile
 
We Work Well Inc

In 2019 Monica Helmstetter and Lucy Hugo founded the American hosted buyer event company We Work Well, where business meets wellness.
View full profile>>
 

To advertise your product and reach over 57,000 leisure buyers call
+44 (0)1462 431385 or email [email protected]
Spa jobs
Powered by
spaopportunities
 
Spa news
Powered by
spaopportunities
24 May 2024
Mar Hall unveils refreshed spa facilities on banks of Scotland’s River Clyde

Five-star Scottish countryside retreat Mar Hall Hotel, Golf & Spa Resort in Bishopton has lifted the curtain on its newly refurbished spa and leisure suite.
More>>
24 May 2024
Evian Spa makes Middle Eastern debut, crowning top floor of luxury Bentley Tower

Evian Spa, the spa and wellness brand inspired by the premium mineral water brand, has arrived in Doha, marking its inaugural Middle Eastern location and fifth global destination.
More>>
 
Diary dates
Powered by
leisurediary.com
30-30 May 2024
Forum HOTel&SPA

Four Seasons Hotel George V Paris
France
More>>
30 May - 02 Jun 2024
Rimini Wellness

Rimini Exhibition Center Rimini
Italy
More>>
06-07 Jun 2024
World Sauna Forum 2024

Sataman Viilu Jyväskylä
Finland
More>>
 
Property & tenders
Powered by
leisureproperty.com
30 acres at Clays Lane, Debden Green, Loughton
Location: Loughton, IG10
Company:Knight Frank
More>>
Tender: retail units at The Engine Yard, Belvoir Castle
Location: Grantham, Leicestershire
Company:Belvoir Castle
More>>
To Let – Potterne Park Sports Ground
Location: Verwood, Dorset
Company:AVISON YOUNG
More>>

 
To advertise your product and
reach over 57,000 leisure buyers
call
+44 (0)1462 431385

Published by Leisure Media Tel: +44 (0)1462 431385 | Contact us | About us | © Cybertrek Ltd